Los Angeles, California

Saunas & cold plunges in Los Angeles

96 sauna and recovery studios in Los Angeles, 19 with a cold plunge. Compare day pass prices, sauna types, ClassPass and private vs social sessions.

Sauna + cold plunge (19) · Infrared saunas (32)

❄ 58°F

EōS Fitness

Chinatown · ★ 3.9 · 1981 reviews
Cold plungeInfraredLounge/caféCryo
❄ 35°F

EōS Fitness

Financial District · ★ 3.7 · 1178 reviews
Cold plungeInfraredSteam roomLounge/caféCryo
🌡 179°F  ❄ 43°F

Beverly Hot Springs

East Hollywood · ★ 4 · 288 reviews
Cold plungeTraditional saunaSteam roomSocial sauna
❄ 43°F

Quantum Wellness Spa

City West · ★ 5 · 273 reviews
Cold plungeInfraredTraditional sauna
❄ 34°F
from $75

Cryohealthcare

Beverly Grove · ★ 4.9 · 270 reviews
Cold plungeInfraredClassPassRed lightCryo
🌡 209°F  ❄ 57°F

Equinox Sports Club Los Angeles

Sawtelle · ★ 3.2 · 229 reviews
Cold plungeInfraredTraditional saunaSteam roomLounge/caféContrast therapyRed light
❄ 37°F

City Spa & Health Center

Central LA · ★ 4.5 · 218 reviews
Cold plungeSteam roomLounge/café

Pause West Hollywood

Hollywood · ★ 4.6 · 195 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo
🌡 206°F  ❄ 37°F

Float Lab

Westwood · ★ 4.6 · 171 reviews
Cold plunge

Pause Brentwood

Brentwood · ★ 4.9 · 147 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo
❄ 56°F
from $35

Rodeo Athletic Club

Silver Lake · ★ 4.8 · 92 reviews
Cold plunge

IconFit

Sawtelle · ★ 4.1 · 91 reviews
Cold plungeSteam roomLounge/café

Rejuvify Med Spa

Beverly Grove · ★ 5 · 86 reviews
Cold plungeInfraredRed light

Nordic Nirvana

Studio City · ★ 5 · 75 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSocial saunaSelf-guidedLounge/caféContrast therapy

Pacific Spas & Sauna

Sawtelle · ★ 4.6 · 70 reviews
Cold plungeInfraredTraditional sauna
❄ 43°F
from $25

Awaken Wellness and Recovery

Granada Hills South · ★ 4.9 · 61 reviews
Cold plungeInfraredTraditional saunaPrivate roomsRed lightCryo
🌡 206°F  ❄ 45°F
from $50

Elev8 Infrared Sauna Studio

Beverly Grove · ★ 4.8 · 35 reviews
Cold plungeInfraredRed light
🌡 206°F  ❄ 56°F

Doom Rehab and Recovery

Atwater Village · ★ 4.9 · 24 reviews
Cold plungeInfraredContrast therapy
❄ 43°F

glō Active

Mar Vista · ★ 5 · 11 reviews
Cold plungeTraditional saunaRed light

Wi Spa

Westlake · ★ 4.2 · 4469 reviews
Traditional saunaSteam roomLounge/café

24 Hour Fitness

Koreatown · ★ 4.4 · 2809 reviews
from $300

Next Health Century City Westfield Mall

Century City · ★ 5 · 1494 reviews
InfraredPrivate roomsLounge/caféRed lightCryo

Spa Palace

Westlake · ★ 3.9 · 1489 reviews
Lounge/café

Los Angeles Athletic Club

Downtown Los Angeles · ★ 4.5 · 1415 reviews
Steam roomLounge/café

Olympic Spa

Wilshire Park · ★ 4.5 · 697 reviews
Lounge/café

DESUAR DTLA Spa

Financial District · ★ 4.6 · 596 reviews
🌡 206°F

Century Day & Night Spa

Arlington Heights · ★ 4 · 559 reviews

Hugh Spa

Pico-Union · ★ 4.6 · 516 reviews
InfraredSteam roomLounge/caféRed light

DESUAR HOLLYWOOD SPA

Hollywood · ★ 4.8 · 449 reviews

Crystal Korean Spa Los Angeles

Koreatown · ★ 4.1 · 440 reviews

MendMe Massage

Westwood · ★ 4.8 · 411 reviews
from $10

FLEX Spas Los Angeles

East Hollywood · ★ 3.5 · 343 reviews
🌡 206°F

SPA LA

Koreatown · ★ 4.4 · 338 reviews
Private rooms

The NOW Massage West Hollywood

Fairfax · ★ 4.5 · 307 reviews
Infrared

Aroma Spa & Sports LLC

Koreatown · ★ 4.1 · 278 reviews

Ozar Wellness House - Walker Ozar, D.C.

Century City · ★ 4.8 · 246 reviews
InfraredRed light

The Raven Spa

Silver Lake · ★ 4.4 · 242 reviews
Infrared

Cinema Wellness Lymphatic Drainage MLD - Therapeutic Massages - Aesthetic Facials

Silver Lake · ★ 5 · 240 reviews
InfraredCryo

East West Health Spa

Koreatown · ★ 3.6 · 190 reviews

Wilshire Massage

Miracle Mile · ★ 4.6 · 156 reviews
from $35

Sweatheory Hollywood

Hollywood · ★ 4.6 · 155 reviews
InfraredTraditional sauna

Daengki Spa Los Angeles - 사우나 스파

Koreatown · ★ 4.2 · 135 reviews

Sparadise La Brea

Central LA · ★ 4.1 · 126 reviews
ClassPass

EVERYBODY

Cypress Park · ★ 4.2 · 126 reviews

Bliss Spa

Pico-Robertson · ★ 4.6 · 119 reviews

Skinbiotic Med Spa

West Los Angeles · ★ 4.9 · 107 reviews
InfraredRed lightCryo

Contourology

Beverly Grove · ★ 4.9 · 87 reviews
InfraredTraditional saunaSteam roomClassPassRed lightCryo

Reboot Organic Spa and Massage

Eagle Rock · ★ 4.7 · 81 reviews

RioCali Beauty SPA

Carthay Circle · ★ 4.9 · 79 reviews
Infrared

Hillhurst Thai Spa

Los Feliz · ★ 4.7 · 76 reviews
🌡 179°F

ReShaped Contouring Studio

Sawtelle · ★ 5 · 71 reviews
InfraredTraditional saunaRed lightCryo

LA SPATEL

Koreatown · ★ 3.3 · 61 reviews

AURA SPA massage day spa

Westlake · ★ 4.8 · 54 reviews

CEO2 Health

Hollywood · ★ 5 · 53 reviews

RC Care And Beauty | Brazilian Lymphatic Drainage Massage Los Angeles & Post-Surgery Care

Beverly Grove · ★ 5 · 50 reviews

Perspire Sauna Studio

Los Angeles · ★ 4.8 · 49 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

Tonic Wellness Boutique

Beverly Grove · ★ 5 · 48 reviews

Transformational Healing Universe

Pico-Robertson · ★ 4.9 · 46 reviews

Queen Women's Spa & Sauna LA | Body Scrub Massage

Koreatown · ★ 4.4 · 44 reviews

Fast Lean Fit

Koreatown · ★ 4.8 · 41 reviews
Traditional sauna

Jason Ferine Physical Therapy

West Los Angeles · ★ 5 · 38 reviews
Infrared

Reset by Therabody

Brentwood · ★ 4.7 · 37 reviews

Unwind Longevity Lounge

Brentwood · ★ 5 · 35 reviews
InfraredLounge/caféRed light

Bliss Body and Beauty Spa

Westwood · ★ 4.7 · 25 reviews
Red light

Perspire Sauna Studio

Brentwood · ★ 4.8 · 21 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

Mobile Spa Los Angeles by Cella Bella

Fashion District · ★ 5 · 19 reviews

Sanctinicity

Sawtelle · ★ 5 · 19 reviews

RESET

La Brea · ★ 4.8 · 18 reviews
🌡 206°F
from $80

Subtle Senses Wellness

Silver Lake · ★ 5 · 17 reviews
InfraredSocial sauna

Beverly Hills Health Center

Beverly Grove · ★ 4.7 · 14 reviews
InfraredTraditional saunaClassPass

The Elevate Institute

Palms · ★ 5 · 13 reviews

Golden Folk Wellness

Highland Park · ★ 4.8 · 12 reviews

Omni Spa at Omni Los Angeles at California Plaza

Downtown Los Angeles · ★ 3.6 · 12 reviews
🌡 206°F

GloWell - Tanning & Wellness

South Park · ★ 4.3 · 12 reviews

Los Angeles Custom Saunas

South Park · ★ 5 · 9 reviews
InfraredTraditional sauna
🌡 206°F

CLR You

Palms · ★ 5 · 7 reviews

S.A.Y.H.Massages

Downtown Los Angeles · ★ 5 · 6 reviews

Oxford Spa

Koreatown · ★ 4.2 · 6 reviews

Nirvana Health And Wellness Center

Hollywood · ★ 4.8 · 5 reviews

Palace H Massage & Spa

Westlake · ★ 4.3 · 4 reviews

Floramorspa

Downtown Los Angeles · ★ 5 · 4 reviews

Wellness Beyond Los Feliz

Atwater Village · ★ 5 · 3 reviews

Kang Nam Spa

Windsor Square · ★ 5 · 2 reviews

Heather bodywork massage and spa

Westlake · ★ 3 · 2 reviews

THU Healing Retreats

Pico-Robertson · ★ 5 · 1 reviews

Trifecta Red Light Therapy

Palms · ★ 4 · 1 reviews

SOMA | Healing Arts Co-Op

Arts District · ★ 5 · 1 reviews

Vigen LA

Arlington Heights · ★ 5 · 1 reviews

To tuff

Lincoln Heights · ★ 5 · 1 reviews
🌡 179°F

Heathers full body massage

Westlake · ★ 1 · 1 reviews
Traditional sauna

247 Health Club

Atwater Village ·
🌡 206°F

The Wellness Alley @ TPC

Little Armenia ·

Polar Ember Health

Westwood ·

Sauna

Central LA ·

(RE)POSE BODYWORKS

Pico-Robertson ·
🌡 179°F

Perspire Sauna Studio

Hollywood ·
InfraredTraditional saunaContrast therapyRed light