Sauna and Cold Plunge in San Diego, California

15 spots. See all 78 studios

❄ 33°F

EōS Fitness

Point Loma · ★ 4 · 2010 reviews
Cold plungeInfraredTraditional saunaLounge/caféCryo
🌡 206°F  ❄ 46°F

Karma Wellness

Hillcrest · ★ 4.6 · 826 reviews
Cold plungeInfraredSteam roomRed light

Yu Spa

Kearny Mesa · ★ 4.2 · 491 reviews
Cold plungeTraditional saunaSteam roomPrivate roomsCryo
🌡 179°F  ❄ 43°F
from $35

Ocean Pacific Gym and Wellness

Pacific Beach · ★ 4.7 · 327 reviews
Cold plungeTraditional saunaSteam room
❄ 34°F
from $10

Conscious Body Recovery

Point Loma · ★ 4.9 · 164 reviews
Cold plungeInfraredClassPassPrivate roomsSelf-guidedContrast therapy
from $30

RESET

Hillcrest · ★ 4.8 · 158 reviews
Cold plunge

Breathe Degrees (Sauna & Cold Plunge)

Point Loma · ★ 5 · 118 reviews
Cold plunge
❄ 56°F
from $35

Point Loma Sports Club

Point Loma · ★ 4.7 · 83 reviews
Cold plungeInfraredLounge/caféRed light
🌡 220°F

Pure Infrared Sauna Studio

Bankers Hill · ★ 5 · 65 reviews
Cold plungeInfraredTraditional saunaPrivate roomsContrast therapyRed light
🌡 141°F
from $110

Melita ReGen Lab + Performance Center

Torrey Preserve · ★ 5 · 42 reviews
Cold plungeInfraredContrast therapyRed lightCryo

ORCA Cold Plunge

Miramar · ★ 4.6 · 31 reviews
Cold plunge

Blue Oceans Performance Club

Downtown San Diego · ★ 5 · 25 reviews
Cold plungeSteam roomPrivate roomsRed light
from $20

Light Therapy San Diego

Carmel Mountain Ranch · ★ 5 · 24 reviews
Cold plungeInfraredRed light
from $38

Scandinavian Heat Club

Point Loma ·
Cold plungePrivate roomsContrast therapy
🌡 195°F  ❄ 38°F

RAPID Cold Plunge & Sauna

Point Loma ·
Cold plungeInfraredTraditional saunaSelf-guidedLounge/caféContrast therapy