Sauna and Cold Plunge in Charlotte, North Carolina

8 spots. See all 81 studios

🌡 160°F  ❄ 37°F

iCRYO

Provincetowne · ★ 4.9 · 486 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSocial saunaLounge/caféRed lightCryo

Pause Arboretum

Hembstead · ★ 5 · 174 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo
🌡 206°F

Sunday Hotsprings

Charlotte · ★ 4.7 · 156 reviews
Cold plungeTraditional saunaSteam roomSocial saunaLounge/caféContrast therapy

Plunge House®

Sedgefield · ★ 4.4 · 129 reviews
Cold plunge
🌡 206°F  ❄ 56°F

Nova Wellness

Wilmore · ★ 5 · 103 reviews
Cold plungeInfraredContrast therapyCryo
🌡 206°F  ❄ 55°F

Sauna Culture

Cotswold · ★ 5 · 84 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSocial saunaSelf-guidedLounge/caféContrast therapy
🌡 175°F

Degree Wellness

Yorkshire · ★ 5 · 23 reviews
Cold plungeInfraredPrivate roomsLounge/caféContrast therapyRed lightCryo

Pause South End

Charlotte ·
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo