Sauna and Cold Plunge in Dallas, Texas

13 spots. See all 89 studios

❄ 48°F

EōS Fitness

White Rock Hills · ★ 4.7 · 944 reviews
Cold plungeInfraredLounge/caféCryo

Riviera Spa - Uptown Knox Travis Walk

Oak Lawn · ★ 4.7 · 720 reviews
Cold plungeInfrared

Riviera Spa - North Dallas

Far North Dallas · ★ 4.8 · 268 reviews
Cold plungeInfraredTraditional saunaLounge/café
🌡 206°F
from $29

Tiger's Den CrossFit

Design District · ★ 5 · 149 reviews
Cold plungeInfraredRed light
❄ 45°F

Evolve Social Wellness Dallas - Central

Lower Greenville · ★ 5 · 136 reviews
Cold plungeInfraredSelf-guidedContrast therapyRed lightCryo
🌡 175°F  ❄ 51°F

Degree Wellness

Lower Greenville · ★ 5 · 129 reviews
Cold plungeInfraredPrivate roomsContrast therapyRed lightCryo
🌡 206°F  ❄ 45°F

MVEMENT

Vickery Meadow · ★ 5 · 96 reviews
Cold plungeInfrared

The Ritz-Carlton Spa

Oak Lawn · ★ 4.3 · 56 reviews
Cold plungeSteam roomLounge/café
❄ 55°F
from $59

Sauna House Recovery Studio

Dallas · ★ 4.8 · 53 reviews
Cold plungeInfraredPrivate roomsRed lightCryo
❄ 45°F

The Canary Community

Oak Cliff · ★ 5 · 34 reviews
Cold plungeInfraredRed light
❄ 56°F

TexZen Builds

Dallas · ★ 5 · 17 reviews
Cold plungeInfraredTraditional saunaRed light
❄ 43°F

VIE, A Wellness Sanctuary

Oak Lawn · ★ 4.6 · 10 reviews
Cold plungeInfraredTraditional saunaRed light
🌡 180°F  ❄ 55°F

Vital Athletic Recovery

Old Lake Highlands · ★ 5 · 8 reviews
Cold plungeInfraredTraditional saunaPrivate roomsLounge/caféRed light