Saunas & Cold Plunges in Texas

Houston 110 studios
Dallas 89 studios
San Antonio 80 studios
Austin 70 studios

All studios

❄ 33°F

EōS Fitness

Fourth Ward · ★ 4.3 · 3568 reviews
Cold plungeInfraredLounge/caféCryo
❄ 33°F

EōS Fitness

Meyerland Area · ★ 4.4 · 1829 reviews
Cold plungeInfraredSteam roomLounge/caféCryo
❄ 58°F

EōS Fitness

Montrose · ★ 4.4 · 1240 reviews
Cold plungeInfraredLounge/caféCryo
❄ 48°F

EōS Fitness

White Rock Hills · ★ 4.7 · 944 reviews
Cold plungeInfraredLounge/caféCryo
❄ 36°F

EōS Fitness

Willowbrook · ★ 4.6 · 878 reviews
Cold plungeInfraredLounge/caféCryo

Riviera Spa - Uptown Knox Travis Walk

Oak Lawn · ★ 4.7 · 720 reviews
Cold plungeInfrared
🌡 223°F  ❄ 46°F

YTX Yoga, Strength, Pilates, & Recovery

Downtown Austin · ★ 4.7 · 498 reviews
Cold plungeInfraredLounge/caféRed light
❄ 35°F

Lizard Yoga

South Lamar · ★ 4.9 · 366 reviews
Cold plungeInfraredTraditional saunaPrivate roomsContrast therapy
🌡 206°F  ❄ 37°F
from $200

Fan Club Health & Fitness

Greenway / Upper Kirby Area · ★ 4.8 · 353 reviews
Cold plungeInfraredLounge/caféRed light

Revival Performance Physical Therapy - San Antonio

San Antonio International Airport Vicinity · ★ 5 · 331 reviews
Cold plungeInfraredContrast therapyRed light

Evolve Social Wellness

San Antonio International Airport Vicinity · ★ 4.9 · 329 reviews
Cold plungeInfraredTraditional saunaSelf-guidedContrast therapyRed lightCryo
❄ 37°F

Löyly Sauna Lounge

Montrose · ★ 5 · 288 reviews
Cold plungeInfraredSocial saunaLounge/caféContrast therapy
❄ 57°F

Equinox Austin

South River City · ★ 3.2 · 276 reviews
Cold plungeInfraredTraditional saunaSteam roomLounge/caféContrast therapyRed light

Riviera Spa - North Dallas

Far North Dallas · ★ 4.8 · 268 reviews
Cold plungeInfraredTraditional saunaLounge/café
❄ 57°F

Equinox River Oaks

Afton Oaks / River Oaks Area · ★ 3.2 · 257 reviews
Cold plungeInfraredTraditional saunaSteam roomLounge/caféContrast therapyRed light

ALBI Wellness & Longevity

Greenway / Upper Kirby Area · ★ 5 · 184 reviews
Cold plungeInfraredTraditional saunaRed light
🌡 206°F  ❄ 45°F

Transcend Health Spa

Tobin Hill · ★ 4.9 · 161 reviews
Cold plungeInfraredTraditional saunaContrast therapyRed light
❄ 42°F

Kuya Wellness

Franklin Park · ★ 4.8 · 159 reviews
Cold plungeLounge/café
❄ 41°F

Sudor Sauna Studio

Montrose · ★ 4.8 · 150 reviews
Cold plungeInfraredContrast therapyRed light
🌡 206°F
from $29

Tiger's Den CrossFit

Design District · ★ 5 · 149 reviews
Cold plungeInfraredRed light
🌡 206°F

Breach Fitness

Greater Heights · ★ 4.9 · 141 reviews
Cold plunge
❄ 45°F

Evolve Social Wellness Dallas - Central

Lower Greenville · ★ 5 · 136 reviews
Cold plungeInfraredSelf-guidedContrast therapyRed lightCryo
🌡 175°F  ❄ 51°F

Degree Wellness

Lower Greenville · ★ 5 · 129 reviews
Cold plungeInfraredPrivate roomsContrast therapyRed lightCryo
🌡 206°F  ❄ 45°F

Luxe Performance & Recovery

University Place · ★ 5 · 118 reviews
Cold plungeLounge/café
❄ 34°F

Bathe

Govalle · ★ 4.7 · 116 reviews
Cold plungeClassPassSocial saunaSelf-guided

Life Time

Zilker · ★ 4.5 · 116 reviews
Cold plungePrivate roomsLounge/café
from $10

SPA

Downtown Austin · ★ 4.5 · 112 reviews
Cold plungeInfraredTraditional saunaLounge/caféRed light
❄ 41°F

Radiant Vida Spa

Greater Heights · ★ 5 · 99 reviews
Cold plungeInfraredRed light
🌡 206°F  ❄ 45°F

MVEMENT

Vickery Meadow · ★ 5 · 96 reviews
Cold plungeInfrared
🌡 190°F  ❄ 43°F

Verbena Spa

Seaholm District · ★ 4.9 · 86 reviews
Cold plungeTraditional saunaLounge/caféRed lightCryo
🌡 151°F  ❄ 37°F

Suda Prem Studio

South Side · ★ 5 · 74 reviews
Cold plunge
❄ 43°F
from $25

Align Health + Fitness

San Antonio · ★ 5 · 72 reviews
Cold plungeTraditional saunaContrast therapy

Evolve Social Wellness - Austin Oak Hill

Oak Hill · ★ 5 · 67 reviews
Cold plungeInfraredTraditional saunaSelf-guidedContrast therapyRed lightCryo
🌡 185°F  ❄ 45°F
from $49

Sweatcity Health and Recovery

Zilker · ★ 4.9 · 66 reviews
Cold plungeTraditional saunaContrast therapyCryo

AWKN Ranch

Oak Hill · ★ 5 · 62 reviews
Cold plungePrivate roomsLounge/caféContrast therapy
❄ 43°F

Obsidian Flow

Greater Heights · ★ 4.9 · 60 reviews
Cold plungeInfraredTraditional sauna
from $29

Cøntrast

East Austin · ★ 5 · 58 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSocial saunaContrast therapyRed light

The Ritz-Carlton Spa

Oak Lawn · ★ 4.3 · 56 reviews
Cold plungeSteam roomLounge/café
❄ 55°F
from $59

Sauna House Recovery Studio

Dallas · ★ 4.8 · 53 reviews
Cold plungeInfraredPrivate roomsRed lightCryo
🌡 206°F  ❄ 46°F

Mantle Thermal Haus

East Austin · ★ 4.9 · 52 reviews
Cold plungeLounge/caféContrast therapyRed light
from $425

ULU Recovery & Wellness

Bouldin Creek · ★ 5 · 48 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyRed light
from $99

Center For Infinite Transformation

Mission Ridge · ★ 5 · 46 reviews
Cold plungeInfraredSelf-guidedContrast therapyRed light
🌡 175°F

Degree Wellness

Memorial City · ★ 4.1 · 40 reviews
Cold plungeInfraredPrivate roomsContrast therapyRed lightCryo

Gevity: Social Wellness Club

Highland · ★ 4.7 · 35 reviews
Cold plungeInfraredTraditional saunaSocial saunaLounge/caféContrast therapyRed light
❄ 45°F

The Canary Community

Oak Cliff · ★ 5 · 34 reviews
Cold plungeInfraredRed light

Subzero plunge

Jollyville · ★ 4.7 · 20 reviews
Cold plunge
❄ 40°F

Rest Recovery Wellness - San Antonio

Stone Oak · ★ 4.8 · 18 reviews
Cold plungeInfraredSteam roomRed light
❄ 56°F

TexZen Builds

Dallas · ★ 5 · 17 reviews
Cold plungeInfraredTraditional saunaRed light

Pause Tanglewood

Westside · ★ 5 · 17 reviews
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo
❄ 43°F

VIE, A Wellness Sanctuary

Oak Lawn · ★ 4.6 · 10 reviews
Cold plungeInfraredTraditional saunaRed light
🌡 180°F  ❄ 55°F

Vital Athletic Recovery

Old Lake Highlands · ★ 5 · 8 reviews
Cold plungeInfraredTraditional saunaPrivate roomsLounge/caféRed light
❄ 39°F

The Spa at The Monarch San Antonio

Hemisfair · ★ 5 · 4 reviews
Cold plungeInfraredTraditional saunaLounge/caféContrast therapy

RESET Mobile Cold Plunge & Sauna Rentals | Houston

Westside · ★ 5 · 2 reviews
Cold plungeInfraredSteam room

Cold Plunge Austin

Westover Hills · ★ 5 · 1 reviews
Cold plungeCryo
🌡 180°F  ❄ 39°F
from $35

Contrast Collective

East MLK ·
Cold plungeTraditional saunaPrivate roomsContrast therapy

Dominion Sports Recovery (Cold Plunge • Sauna • Compression)

Northwest ·
Cold plunge
🌡 179°F

King Spa & Sauna

Northwest Dallas · ★ 4 · 4259 reviews
Traditional saunaLounge/café

TruFit Athletic Clubs - S. New Braunfels Ave.

Highlands · ★ 4.7 · 2666 reviews
Self-guidedRed light

TruFit Athletic Clubs - SW Military/Flores

South Side · ★ 4.6 · 2052 reviews
Self-guidedRed light

Bouldering Project - Springdale

Govalle · ★ 4.8 · 1920 reviews

24 Hour Fitness

University Place · ★ 4.4 · 1873 reviews
Steam room

Oak Haven Massage

Anderson Mill · ★ 4.9 · 1854 reviews

24 Hour Fitness

Westside · ★ 4.2 · 1724 reviews
Steam room

Oak Haven Massage

San Antonio International Airport Vicinity · ★ 4.9 · 1637 reviews

24 Hour Fitness

Dallas · ★ 4.3 · 1407 reviews
Steam room

Restore Hyper Wellness

Montrose · ★ 4.9 · 1128 reviews
InfraredPrivate roomsRed lightCryo

milk + honey | River Oaks

Greenway / Upper Kirby Area · ★ 4.4 · 1088 reviews

24 Hour Fitness

Hancock · ★ 4.1 · 1064 reviews
Steam room

Planet Fitness

Slaughter Creek · ★ 4.5 · 858 reviews

Vital Life Wellness Center Stone Oak

San Antonio · ★ 4.8 · 855 reviews

NakedMD Med Spa Dallas

Dallas · ★ 4.9 · 835 reviews

Glow Sauna Studios | Mockingbird

Northeast Dallas · ★ 4.9 · 783 reviews
InfraredRed lightCryo

Russian Banya of Dallas

Highlands · ★ 4.5 · 783 reviews

Sage Blossom Massage

Garrison Park · ★ 4.9 · 779 reviews
InfraredPrivate roomsLounge/caféRed light

ThrIVe Drip Spa - Memorial

Spring Branch East · ★ 4.9 · 758 reviews

Planet Fitness

Oak Cliff · ★ 4.3 · 755 reviews

Vital Life Wellness Center

Westfort Alliance · ★ 4.7 · 751 reviews

InterContinental San Antonio Riverwalk by IHG

Downtown · ★ 4.5 · 734 reviews

Heights Wellness Retreat Leon Springs

Cielo Vista · ★ 4.8 · 653 reviews

Planet Fitness

Old East Dallas · ★ 4.1 · 605 reviews
🌡 179°F

OAK Fitness

Washington Avenue Coalition / Memorial Park · ★ 4.9 · 600 reviews
Traditional sauna

River Oaks Drip Spa: IV Therapy & Hydration Center

Westside · ★ 5 · 580 reviews

Houstonian Trellis Spa

Westside · ★ 4.2 · 577 reviews
Private rooms

Planet Fitness

South Side · ★ 4.5 · 574 reviews

Zalla Massage

Montrose · ★ 4.8 · 560 reviews

Hidden Gym

Far North Dallas · ★ 4.8 · 558 reviews
Traditional sauna

Oak Haven Massage

Mahncke Park · ★ 4.9 · 552 reviews

Spavia Alamo Ranch

Northwest · ★ 4.8 · 551 reviews

Viva Day Spa + Med Spa | Lamar

Zilker · ★ 4.7 · 545 reviews
🌡 179°F

Sculpt Away Body Shaping Beauty Lounge

Vance Jackson · ★ 4.9 · 523 reviews
InfraredTraditional saunaLounge/café
🌡 179°F

Thai Massage and Day Spa

Westside · ★ 4.7 · 517 reviews
Traditional sauna

Loma de Vida Spa & Wellness

Northwest Side · ★ 4.5 · 510 reviews

Hiatus Day Spa • Med Spa

Tobin Hill · ★ 4.5 · 505 reviews
🌡 179°F

Dominion MMA®

Northwest · ★ 4.9 · 504 reviews
Traditional sauna

Restore Hyper Wellness

Oak Hill · ★ 4.8 · 497 reviews
InfraredPrivate roomsRed lightCryo
🌡 179°F

Crux Climbing Center South

Dittmar-Slaughter · ★ 4.6 · 482 reviews
Traditional sauna

Southwest Mind & Body Care

Dallas · ★ 4.9 · 464 reviews
InfraredRed lightCryo

The Nook Spa

Far North Dallas · ★ 4.8 · 456 reviews
Infrared

IVitamin IV Lounge

South River City · ★ 4.9 · 454 reviews

Planet Fitness

South Side · ★ 4.2 · 454 reviews

Tulum Wellness Spa

Central Northwest · ★ 4.8 · 453 reviews
InfraredTraditional sauna

True REST Float Spa • Austin North

North Burnet–Gateway · ★ 4.7 · 411 reviews
from $60

Prosperous Paradise Spa

Sharpstown · ★ 4.3 · 396 reviews

Huemn - Heights MKT

Greater Heights · ★ 4.9 · 389 reviews
Red lightCryo
🌡 206°F

Casa Dōson Massage + Wellness Spa

Downtown · ★ 5 · 386 reviews
InfraredLounge/café
from $40

Zen Blend Mind + Body Spa

Swanson's Ranchettes · ★ 4.9 · 374 reviews
InfraredTraditional sauna
from $140

Gravity One Studio

Central Northwest · ★ 4.9 · 371 reviews
Private rooms

Pure Spa

Northeast Dallas · ★ 4.6 · 362 reviews
Steam room

Hiatus Day Spa • Med Spa

Dallas · ★ 4.5 · 357 reviews

Restore Hyper Wellness

Mueller Town Center District · ★ 4.9 · 342 reviews
InfraredPrivate roomsRed lightCryo

Hiatus Day Spa • Med Spa

Westside · ★ 4.4 · 334 reviews

Restore Hyper Wellness

Stone Oak · ★ 4.9 · 317 reviews
InfraredPrivate roomsRed lightCryo

Woodhouse Spa - Dallas

Northeast Dallas · ★ 4.6 · 307 reviews
Self-guidedCryo

Paloma Clinic Spa

Spring Branch Central · ★ 4 · 303 reviews
🌡 206°F
from $65

Sanctuary Spa

Montrose · ★ 4.9 · 298 reviews
Lounge/café

Fiori Spa

Westside · ★ 3.8 · 298 reviews
Steam room

SweatHouz West Village Contrast Therapy Studio

Cityplace · ★ 4.4 · 297 reviews
🌡 207°F

Lluvia Massage

Northwest Dallas · ★ 4.6 · 297 reviews

EvolvE Cryo + Wellness

South Lamar · ★ 4.9 · 295 reviews

Club Houston

Midtown · ★ 3.7 · 293 reviews

Cryo Body Works Supercharged Wellness Med Spa

Westover Hills · ★ 4.9 · 292 reviews
Cryo

Neema's Body Wraps

Northwest Dallas · ★ 4.9 · 292 reviews

Total Regen Whole Body Cryo

San Antonio · ★ 5 · 283 reviews
InfraredRed lightCryo
from $169

Hydrate IV Bar Preston

North Dallas · ★ 5 · 275 reviews
Lounge/café

OVME

Oak Lawn · ★ 4.8 · 274 reviews
🌡 179°F

HOTWORX - San Antonio, TX - Alamo Ranch

Northwest · ★ 4.5 · 272 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 206°F

Beverly Hills Rejuvenation Center - Center CityCentre

Westside · ★ 4.8 · 269 reviews

Camellia Alise

Midtown · ★ 5 · 268 reviews

Restore Hyper Wellness

Cityplace · ★ 4.9 · 265 reviews
InfraredPrivate roomsRed lightCryo

Alola de Spa | Houston

Montrose · ★ 4.8 · 265 reviews
🌡 206°F

Aesthetica Organic Spa

Gulfton · ★ 4.9 · 261 reviews
Infrared

Oak Haven Massage

Bouldin Creek · ★ 4.9 · 257 reviews
from $75

Generator Athlete Lab

Zilker · ★ 4.9 · 251 reviews
InfraredRed light

New Era Wellness Center

Far North Central · ★ 4.8 · 251 reviews
Lounge/café

Restore Hyper Wellness

North Burnet–Gateway · ★ 4.9 · 250 reviews
InfraredPrivate roomsRed lightCryo

River Oaks Galleria Medspa

Afton Oaks / River Oaks Area · ★ 4.9 · 249 reviews
Infrared

Ceremony

Zilker · ★ 4.8 · 247 reviews
from $15

Crunch Fitness - Central Forest

North Dallas · ★ 4.1 · 245 reviews
Steam roomRed lightCryo
🌡 179°F

HOTWORX - San Antonio, TX - Bandera

Northwest Side · ★ 4.9 · 245 reviews
InfraredTraditional saunaPrivate roomsRed light

Perspire Sauna Studio

Washington Avenue Coalition / Memorial Park · ★ 4.8 · 242 reviews
InfraredPrivate roomsContrast therapyRed light

Trein Club

Acres Home · ★ 4.9 · 241 reviews

Austin Salt Room

Bouldin Creek · ★ 5 · 239 reviews
ClassPassPrivate rooms

Blossom Massage Urban Spa & Retreat

Washington Avenue Coalition / Memorial Park · ★ 4.6 · 235 reviews

The Spa Plaza San Antonio

La Villita · ★ 4.9 · 233 reviews
Lounge/café

Align Chiropractic and Wellness

Northwest Side · ★ 5 · 225 reviews
InfraredTraditional sauna

Spa by JW Austin

Downtown Austin · ★ 4.8 · 222 reviews
Lounge/café

Sage Blossom Massage

Oak Hill · ★ 4.8 · 218 reviews
InfraredPrivate roomsLounge/caféRed light

Yana Skin Care

Greenway / Upper Kirby Area · ★ 4.7 · 217 reviews
from $10

Palm Beach Tan

San Antonio International Airport Vicinity · ★ 4.6 · 212 reviews
InfraredTraditional saunaPrivate roomsRed light

True REST Float Spa

Stone Oak · ★ 4.9 · 211 reviews
🌡 179°F

HOTWORX - San Antonio, TX - I10 & De Zavala

San Antonio · ★ 4.5 · 204 reviews
InfraredTraditional saunaPrivate roomsRed light

Taichi Wellness Spa Plus

San Antonio · ★ 4.2 · 203 reviews

MoveStudio

Far North Dallas · ★ 5 · 196 reviews
Infrared

SweatHouz Autry Park Contrast Therapy Studio

Montrose · ★ 4.9 · 196 reviews

Glo Sun Spa - River Oaks

Montrose · ★ 4.5 · 193 reviews

Daily Dose Wellness Club

Montrose · ★ 5 · 191 reviews

Restore Hyper Wellness

Zilker · ★ 4.8 · 189 reviews
InfraredPrivate roomsRed lightCryo

Pink Nekta V Steam & Wellness

Dallas · ★ 5 · 186 reviews
Traditional saunaSteam roomLounge/caféCryo

Spa Habitat

Cityplace · ★ 4.6 · 177 reviews
🌡 179°F

Templ Wellness

Greenway / Upper Kirby Area · ★ 4.9 · 176 reviews
Traditional saunaRed light

Luxe Thai Massage & Spa of Houston

Afton Oaks / River Oaks Area · ★ 4.7 · 175 reviews

beem® Light Sauna River Oaks

Greenway / Upper Kirby Area · ★ 5 · 173 reviews
InfraredTraditional saunaPrivate roomsSelf-guidedRed light

The Spa at The Post Oak Hotel

Westside · ★ 4.1 · 173 reviews
Steam roomPrivate roomsLounge/café

Perspire Sauna Studio

Triangle State · ★ 4.5 · 168 reviews
InfraredPrivate roomsContrast therapyRed light

Hiatus Day Spa • Med Spa

Vickery Meadow · ★ 4.4 · 167 reviews
🌡 179°F

The Spa at the Joule

Dallas Downtown Historic District · ★ 4.1 · 160 reviews
Traditional saunaLounge/café

Restore Hyper Wellness

Old Tarlton Center · ★ 4.9 · 159 reviews
InfraredPrivate roomsRed lightCryo
from $10

Palm Beach Tan

Northwest Side · ★ 4.6 · 158 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

HOTWORX - Houston, TX - Spring Branch

Spring Branch East · ★ 4.9 · 157 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 206°F

Flourish Wellness Center

San Antonio International Airport Vicinity · ★ 4.4 · 154 reviews
Infrared
🌡 206°F

Splendid Skincare and Brow Studio

Tobin Hill · ★ 4.9 · 153 reviews
Infrared

Metropolitan Med Spa

Afton Oaks / River Oaks Area · ★ 4.4 · 151 reviews
🌡 179°F

Perspire Sauna Studio - Austin SW

Oak Hill · ★ 4.7 · 150 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light
🌡 179°F

SPA De PARIS

Spring Creek · ★ 4.9 · 149 reviews
InfraredTraditional saunaLounge/café

Oasis Cryo and Health Spa

San Antonio International Airport Vicinity · ★ 4.9 · 147 reviews
Cryo
🌡 179°F

HOTWORX - Dallas, TX (Dallas Love Field)

Dallas · ★ 4.7 · 146 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

Perspire Sauna Studio

Northwest Side · ★ 4.9 · 142 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

BioworX Alamo Heights

Terrell Heights · ★ 5 · 136 reviews

Arctic Healing Cryo

Westside · ★ 4.9 · 135 reviews
🌡 179°F

ActIVate Drip Spa | Memorial

Westside · ★ 4.9 · 135 reviews
InfraredTraditional sauna
🌡 179°F
from $45

Cryo1one Preston Royal

North Dallas · ★ 4.9 · 133 reviews
InfraredTraditional saunaRed lightCryo
from $200

MATTR BIOwellness Club

Oak Hill · ★ 5 · 132 reviews
InfraredRed lightCryo

Restore Hyper Wellness

San Antonio International Airport Vicinity · ★ 4.4 · 131 reviews
InfraredPrivate roomsRed lightCryo
🌡 179°F

HOTWORX - Austin - Oak Hill

Oak Hill · ★ 4.9 · 129 reviews
InfraredTraditional saunaPrivate roomsRed light

Relax The Back

San Antonio International Airport Vicinity · ★ 4.8 · 129 reviews

Mokara Spa

Downtown · ★ 4.4 · 125 reviews

HCU Bradshaw Fitness Center

Sharpstown · ★ 4.6 · 124 reviews

Love Thyself Day Spa

Far North Dallas · ★ 4.3 · 123 reviews
from $10

Palm Beach Tan

Far North Central · ★ 4.6 · 123 reviews
InfraredTraditional saunaPrivate roomsRed light

beem® Light Sauna Kingwood

Kingwood · ★ 5 · 122 reviews
InfraredTraditional saunaPrivate roomsSelf-guidedRed light
from $10

Palm Beach Tan

Hancock · ★ 4.5 · 121 reviews
InfraredTraditional saunaPrivate roomsRed light

Sweat Equity Infrared Saunas

Downtown · ★ 5 · 119 reviews
Infrared

Alive and Well - Dallas

Oak Lawn · ★ 4.7 · 116 reviews

LVS La Vie Med Spas + Day Spa

Downtown Austin · ★ 4.1 · 115 reviews
Cryo
from $10

Palm Beach Tan

Far North Central · ★ 4.6 · 115 reviews
InfraredTraditional saunaPrivate roomsRed light

True REST Float Spa • Austin South

South Lamar · ★ 4.6 · 114 reviews

The Spa at The Highland

Lower Greenville · ★ 4.1 · 114 reviews

Stardom Touches Body II, Lymphatic Massage and Facials

Greater Heights · ★ 5 · 114 reviews
🌡 191°F

Greater Than Performance and Rehab

Vickery Meadow · ★ 5 · 112 reviews
InfraredTraditional saunaRed light

Our Wellness Community

Oak Cliff · ★ 5 · 111 reviews
Traditional sauna

HOTWORX - Dallas, TX - Lake Highlands

Dallas · ★ 4.5 · 110 reviews
InfraredTraditional saunaPrivate roomsRed light

Bioworx by Cryofit Alamo Ranch

Northwest · ★ 5 · 110 reviews
🌡 166°F
from $25

Palm Beach Tan

Dallas · ★ 3.8 · 109 reviews
InfraredTraditional saunaPrivate roomsRed light

Spa Adolphus

Dallas Downtown Historic District · ★ 4.1 · 108 reviews
Lounge/caféCryo
from $29

iCRYO

Far West Side · ★ 4.8 · 106 reviews
InfraredRed lightCryo

Lotus Longevity Wellness & Aesthetics

Westside · ★ 5 · 105 reviews

BEluxe Spa II | Waxing | Facials

Westside · ★ 4.9 · 105 reviews
InfraredRed light
from $25

Palm Beach Tan

Cityplace · ★ 4.1 · 104 reviews
InfraredTraditional saunaPrivate roomsRed light

SweatHouz Preston Royal Contrast Therapy Studio

North Dallas · ★ 4.8 · 102 reviews

ZaSpa Houston Museum District

Houston Museum District · ★ 4.4 · 100 reviews
InfraredLounge/caféRed light

Sauna House Austin North Loop

Brentwood · ★ 5 · 98 reviews
🌡 179°F

HOTWORX - Dallas, TX - Addison

Far North Dallas · ★ 4.5 · 98 reviews
InfraredTraditional saunaPrivate roomsRed light

Beauty Lab Houston

Westside · ★ 4.6 · 96 reviews
🌡 206°F

SunsetBodyWorks Day Spa

Downtown Houston · ★ 4.7 · 93 reviews

MYBFF Med Spa + Social

Cadillac Drive · ★ 5 · 91 reviews
InfraredRed light
from $20

Palm Beach Tan

Oak Hill · ★ 4.3 · 90 reviews
InfraredTraditional saunaPrivate roomsRed light

Mokara Spa

Westside · ★ 4.5 · 89 reviews

The Spa at The Crescent

Oak Lawn · ★ 3.9 · 88 reviews
🌡 206°F

Hello Hydration - Mobile IV in Dallas

Oak Cliff · ★ 5 · 85 reviews

Restore Hyper Wellness

Four Points · ★ 4.7 · 82 reviews
InfraredPrivate roomsRed lightCryo

The Recovery Lab and Cryo

Crestview · ★ 5 · 81 reviews
Cryo

eforea spa

Stinson Airport Vicinity · ★ 4.7 · 81 reviews
InfraredLounge/café
🌡 179°F

Perspire Sauna Studio

Stone Oak · ★ 4.8 · 81 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

Kavana Healing Arts Spa

Houston · ★ 4.8 · 80 reviews

S W E A T L A N D

Zilker · ★ 4.6 · 78 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

CharSpa Wellness & Aesthetics

Westside · ★ 5 · 77 reviews
InfraredRed light

Alt Aligned Skin

Northeast Dallas · ★ 5 · 76 reviews
🌡 179°F

HOTWORX - San Antonio, TX - Alamo Heights

San Antonio International Airport Vicinity · ★ 4.2 · 76 reviews
InfraredTraditional saunaPrivate roomsRed light

CryoFit BioworX TPC

Far North Central · ★ 5 · 75 reviews
InfraredCryo

Blush N Beauty Medspa

North Dallas · ★ 4.9 · 74 reviews
Red light
from $170

LIVE Hydration Spa San Antonio

Northwest Side · ★ 5 · 74 reviews
🌡 195°F

Urban Hippie Wellness Collective

Oak Cliff · ★ 4.9 · 73 reviews
from $25

Palm Beach Tan

Greenway / Upper Kirby Area · ★ 3.5 · 73 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 206°F

Club Burn

North Dallas · ★ 4.9 · 70 reviews
Infrared
🌡 179°F

HOTWORX - San Antonio, TX - La Cantera

Northwest Side · ★ 4.6 · 69 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

HOTWORX-San Antonio - Stone Oak

Stone Oak · ★ 4.4 · 66 reviews
InfraredTraditional saunaPrivate roomsRed light
from $25

Palm Beach Tan

Far North Dallas · ★ 3.8 · 65 reviews
InfraredTraditional saunaPrivate roomsRed light

Cooper Spa

North Dallas · ★ 4.5 · 64 reviews
🌡 206°F

Restore Wellness Studio

Oak Cliff · ★ 5 · 64 reviews
Red lightCryo

Mokara Salon & Spa

Dallas Downtown Historic District · ★ 4 · 64 reviews
🌡 151°F

The Hot Spot V-Steam LLC

Dallas · ★ 5 · 61 reviews
🌡 179°F

HOTWORX - Houston, TX - Heights

Greater Heights · ★ 4.3 · 61 reviews
InfraredTraditional saunaPrivate roomsRed light

Luxe Wellness Spa

Westside · ★ 4.9 · 61 reviews
InfraredRed light

Relax The Back

North Dallas · ★ 4.9 · 59 reviews

Regen Wellness

Northeast Dallas · ★ 4.8 · 58 reviews

Indigo Light Path

Montrose · ★ 4.8 · 58 reviews
InfraredRed light

SweatHouz The Grove Contrast Therapy Studio

Rosedale · ★ 5 · 57 reviews

AWAY Spa

Downtown Austin · ★ 4.4 · 57 reviews
Steam roomSocial saunaLounge/café

IFFH Medspa

Tobin Hill · ★ 4.9 · 56 reviews

BodyLift Houston

Greenway / Upper Kirby Area · ★ 4.6 · 55 reviews

Dallas Colon Care Center

Vickery Meadow · ★ 4.4 · 54 reviews
InfraredTraditional sauna
from $25

Palm Beach Tan

Oak Lawn · ★ 4.2 · 54 reviews
InfraredTraditional saunaPrivate roomsRed light

Synergy Day Spa

Southampton · ★ 4.7 · 54 reviews

The Healing Brand

Lake Highlands · ★ 4.9 · 51 reviews

LifeSpa

Northeast Dallas · ★ 4.3 · 51 reviews
InfraredLounge/caféRed light
🌡 179°F

Pure Spa Houston

Downtown Houston · ★ 3.5 · 50 reviews
Traditional saunaLounge/café
🌡 179°F

HOTWORX - Dallas, TX - Uptown

Oak Lawn · ★ 4 · 49 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

HOTWORX - San Antonio, TX - Redland Rd

Far North Central · ★ 3.9 · 49 reviews
InfraredTraditional saunaPrivate roomsRed light

Katy Trail Cryo

Oak Lawn · ★ 5 · 48 reviews
InfraredTraditional saunaRed lightCryo

HBOT America

Afton Oaks / River Oaks Area · ★ 4.6 · 48 reviews
Infrared

Thompson Dallas Spa

City Center District · ★ 4.1 · 45 reviews
🌡 173°F

The Vital Stretch - Tanglewood

Westside · ★ 5 · 45 reviews

Houston's Sauna & Spa

Clear Lake · ★ 4.3 · 44 reviews

Sage Blossom Massage

Anderson Mill · ★ 5 · 43 reviews
InfraredPrivate roomsLounge/caféRed light
🌡 179°F

HOTWORX- Austin, TX - Goodnight Ranch

Bluff Springs · ★ 4.8 · 42 reviews
InfraredTraditional saunaPrivate roomsRed light
from $225

The Well House Collective

Greenway / Upper Kirby Area · ★ 4.8 · 42 reviews
InfraredRed lightCryo

LifeSpa

Willowbrook · ★ 4.5 · 42 reviews
Private rooms
🌡 179°F

HOTWORX - San Antonio, TX - South Broadway

Downtown · ★ 4.1 · 42 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

HOTWORX - Dallas, TX - Lakewood

Dallas · ★ 4.4 · 40 reviews
InfraredTraditional saunaPrivate roomsRed light

Thompson Spa

Downtown · ★ 4.1 · 40 reviews

Planet Beach

Oak Lawn · ★ 2.7 · 39 reviews
InfraredPrivate roomsRed light
from $225

Body FX

Westside · ★ 4.1 · 39 reviews
InfraredClassPass

beem® Light Sauna Westlake

Davenport Lake Austin · ★ 5 · 38 reviews
InfraredTraditional saunaPrivate roomsSelf-guidedRed light

Luxe Wellness Lounge,LLC

Stone Oak · ★ 4.9 · 38 reviews

Luminous Heart Wellness

Montopolis · ★ 5 · 37 reviews

Aspire Health Clinic

Vickery Meadow · ★ 5 · 36 reviews

Perspire Sauna Studio

San Antonio · ★ 4.8 · 35 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

bioworX Westlake

Westlake Crossroads · ★ 4.9 · 34 reviews

RestoreHER Wellness Spa

Oak Cliff · ★ 5 · 34 reviews

Heights Wellness Retreat of Cypress Waters

Coppell · ★ 4.5 · 34 reviews

The Biosanctuary

Dittmar-Slaughter · ★ 4.9 · 33 reviews

Excelente Body

Gulfton · ★ 4.6 · 31 reviews
🌡 201°F

Contour Spa Onion Creek

Onion Creek · ★ 4.8 · 27 reviews
InfraredCryo
🌡 179°F

HOTWORX - Dallas, TX - Bishop Arts

Oak Cliff · ★ 4.4 · 27 reviews
InfraredTraditional saunaPrivate roomsRed light

ZaSpa Houston Memorial City

Westside · ★ 4.6 · 27 reviews
InfraredLounge/caféRed light

beem® Light Sauna Austin West 6th

Old West Austin · ★ 5 · 26 reviews
InfraredTraditional saunaPrivate roomsSelf-guidedRed light

EcoBlend Therapies

Vickery Meadow · ★ 5 · 26 reviews

Nouveau Toi Med Spa

Westside · ★ 5 · 26 reviews
InfraredTraditional saunaLounge/caféRed lightCryo

Taichi Wellness Spa at Redland Trails

Uptown Central · ★ 2.3 · 25 reviews

Terra Spa

North Dallas · ★ 5 · 24 reviews
Infrared

Kairos

San Antonio · ★ 4.8 · 24 reviews
Contrast therapyRed light

The Spa at Four Seasons Hotel Austin

Downtown Austin · ★ 4.4 · 23 reviews
from $211

Salt & Soul

Highland · ★ 5 · 22 reviews
InfraredTraditional saunaPrivate roomsLounge/caféRed light

The Hack | Anti-Aging, Wellness, & Movement

Westside · ★ 5 · 22 reviews

The Spa at Four Seasons Hotel Houston

Downtown Houston · ★ 4.7 · 22 reviews

Diamond Foot Spa

Sharpstown · ★ 4.2 · 20 reviews

Crockpot Saunas

Bouldin Creek · ★ 5 · 19 reviews

Eastern Healing Therapy In Home Mobile Wellness

Zilker · ★ 5 · 19 reviews
InfraredRed light

Dranny’s Dream Wellness Spa

Montrose · ★ 4.9 · 19 reviews

7 Star

San Antonio International Airport Vicinity · ★ 4.6 · 19 reviews

Thompson Spa

Fourth Ward · ★ 5 · 18 reviews

Luxxe Day Spa

Westside · ★ 5 · 18 reviews
Cryo
from $230

Body Sculpting By Stephy

San Antonio International Airport Vicinity · ★ 5 · 18 reviews
InfraredRed light
from $50

The Ozone Bar

Dallas · ★ 4.7 · 17 reviews
InfraredRed light

Colombian Contour Spa

Dallas International District · ★ 5 · 17 reviews
Traditional sauna
🌡 206°F

All In One Peace

Westside · ★ 5 · 16 reviews
🌡 206°F

Boosted Body Solutions LLC

Stone Oak · ★ 5 · 16 reviews
InfraredRed light

Heal Thy Self Spa

Spring Branch East · ★ 4.9 · 13 reviews
🌡 179°F

HOTWORX - Houston, TX (Galleria Oaks)

Afton Oaks / River Oaks Area · ★ 4.8 · 13 reviews
InfraredTraditional saunaPrivate roomsRed light

Restore Hyper Wellness

Meyerland Area · ★ 4.1 · 13 reviews
InfraredPrivate roomsRed lightCryo

Beautiful Diamonds Body Spa

Westside · ★ 4.4 · 12 reviews

Elevate Wellness Therapeutics

Dallas · ★ 5 · 11 reviews
InfraredRed lightCryo

Spa At St Regis

Afton Oaks / River Oaks Area · ★ 4.9 · 10 reviews
🌡 179°F

ALULA COLLECTIVE

Deep Ellum · ★ 5 · 8 reviews
Traditional sauna

HOTWORX- Houston, TX - Westchase

Westside · ★ 1.5 · 8 reviews
Infrared

SkinTite Body Spa-Houston

Montrose · ★ 3.1 · 8 reviews
🌡 206°F

Ritual Beauty + Recovery House

Downtown · ★ 5 · 8 reviews
InfraredCryo

Esli Narvaez, LMT

River Oaks · ★ 4.4 · 7 reviews

Yaso Wellness Health Clinic

Highlands · ★ 4.4 · 7 reviews
Infrared

Rootical Wellness Spa

Dallas International District · ★ 5 · 6 reviews
Lounge/café

Perspire Sauna Studio

Northwest · ★ 5 · 6 reviews
InfraredTraditional saunaPrivate roomsContrast therapyRed light

Lava Steam Spa

Greenway / Upper Kirby Area · ★ 4.2 · 5 reviews
InfraredLounge/café
from $50

The Ozone Bar

Westside · ★ 5 · 5 reviews
InfraredRed light
🌡 179°F

OnePlus Sauna

Terrell Heights · ★ 5 · 5 reviews
InfraredTraditional sauna
🌡 179°F

HOTWORX - San Antonio, TX (Callaghan Plaza)

Northwest Side · ★ 5 · 5 reviews
InfraredTraditional saunaPrivate roomsRed light
🌡 179°F

TruBody Wellness & Aesthetics

South Side · ★ 5 · 4 reviews
Traditional sauna

We’re In Alignment

Northeast Dallas · ★ 5 · 3 reviews

Soft Life Studios

North Houston · ★ 5 · 3 reviews
Lounge/café

Body Couture LLC

Westside · ★ 5 · 3 reviews

Holistic Facial Spa

San Antonio · ★ 3.7 · 3 reviews

Naty’s essence

East Austin · ★ 5 · 2 reviews

EleVN EleVN Holistic Wellness

Lake Highlands · ★ 5 · 1 reviews

My Preferred Body Spa

City Center District · ★ 3 · 1 reviews

Harmony Massage & Wellness

Downtown Houston · ★ 5 · 1 reviews

Health and Wellness Spa

Westside · ★ 4 · 1 reviews

Wellness Springs

Northwest Side · ★ 5 · 1 reviews

St. Elmo Sauna

South Austin ·

Telora Wellness

Brodie Lane ·

Kayle full body massage

Westfield ·

Sauna Supplies 4 the People

Dallas ·

Firebird Saunas

Lake Highlands ·

Walnut bodywork

Lake Highlands ·

Kassy Massage and Spa

Old East Dallas ·

Hourglass Studio

Dallas ·

Street Side Sauna Co

Greater Fifth Ward ·

Bodysculptingbeautybar

Braeburn ·

Flawless illusion spa

Greenway / Upper Kirby Area ·

Meraki Body Solutions

Westside ·

Lyra laser cosmic spa

Central Northwest ·

Jessica querales

Northwest Side ·

Joanna wei massage place

Downtown ·

Spa Grandeur

Northwest Side ·

Hiatus Day Spa • Med Spa

Far North Central ·

NIC MASAJE & FACIAL

Northwest ·

Chiani Wellness Room

Monterrey Village ·