Inside Outside Wellness Center & Medical Spa
4499 Medical Drive #225 Methodist Plaza 2nd Floor, 4499 Medical Dr #225, San Antonio, TX 78229 · ★ 4.8 (62 reviews) · Website · Directions
Infrared
At a glance
| Cold plunge | Not listed |
|---|---|
| Infrared sauna | Yes |
| Traditional / dry sauna | Not listed |
| Steam room | Not listed |
| Day pass | Ask studio |
| On ClassPass | Not listed |
| Private rooms | Not listed |
| Social / communal | Not listed |
| Self-guided | Not listed |
| Lounge / café | Not listed |
| Temps mentioned | — |
| Phone | (210) 616-0836 |
Hours
| Monday | 7 AM to 3 PM |
| Tuesday | 7 AM to 3 PM |
| Wednesday | 7 AM to 3 PM |
| Thursday | 7 AM to 3 PM |
| Friday | 7 AM to 3 PM |
| Saturday | 9:30 AM to 12:30 PM |
| Sunday | 9 AM to 12:30 PM |
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