Sauna and Cold Plunge in Orlando, Florida

7 spots. See all 43 studios

from $40

Lake Nona Performance Club

Lake Nona South · ★ 3.9 · 494 reviews
Cold plungeSteam room

Mens Luxury Spa

Colonialtown South · ★ 4.9 · 241 reviews
Cold plungeInfraredSteam roomRed light

Sahara Wellness (Cold Plunge + Infrared Sauna + Red Light Therapy)

Southeast Orlando · ★ 5 · 36 reviews
Cold plungeInfraredRed light
🌡 179°F  ❄ 43°F

RAM Performance and Rehab

Southeast Orlando · ★ 5 · 28 reviews
Cold plungeInfraredTraditional saunaRed lightCryo

WRTH Performance

North Quarter · ★ 5 · 15 reviews
Cold plungeInfraredRed light
❄ 37°F

SThree Wellness

Southwest Orlando · ★ 4 · 4 reviews
Cold plungeInfraredRed light
🌡 206°F  ❄ 48°F

Primeval Human Performance

Lake Nona South · ★ 5 · 2 reviews
Cold plunge