Sauna and Cold Plunge in Phoenix, Arizona

16 spots. See all 69 studios

❄ 38°F

EōS Fitness

South Mountain Village · ★ 4.3 · 1193 reviews
Cold plungeInfraredLounge/caféCryo
❄ 34°F

EōS Fitness

Deer Valley · ★ 4.4 · 828 reviews
Cold plungeInfraredLounge/caféCryo
from $35

Optimyze North Phoenix

Paradise Valley Village · ★ 5 · 271 reviews
Cold plungeInfraredRed lightCryo

Bridge Wellness Center

Ahwatukee Foothills Village · ★ 5 · 267 reviews
Cold plungeInfraredRed light
from $35

Optimyze Arcadia

Camelback East Village · ★ 4.9 · 224 reviews
Cold plungeInfraredContrast therapyRed lightCryo
from $30

Blood, Sweat & Bodywork

Paradise Valley Village · ★ 4.9 · 200 reviews
Cold plungeInfraredRed lightCryo
❄ 34°F

Buddha Bella Healing Center

Camelback East Village · ★ 4.9 · 189 reviews
Cold plungeInfraredClassPassContrast therapyRed light
🌡 206°F  ❄ 37°F

Moon Valley Med Spa

North Mountain Village · ★ 4.9 · 167 reviews
Cold plungeInfraredLounge/caféContrast therapyRed light

Augment Signature Scottsdale

Desert View Village · ★ 4.9 · 101 reviews
Cold plungeInfraredTraditional saunaRed light
❄ 43°F

PLUNJ Paradise Valley

Paradise Valley Village · ★ 5 · 89 reviews
Cold plungeTraditional saunaContrast therapy

Tierra Luna Spa

Camelback East Village · ★ 3.6 · 82 reviews
Cold plungeSteam roomSelf-guidedLounge/café

Pro Recovery Zone: Red Light, Cryotherapy & Physical Therapy Phoenix

Paradise Valley Village · ★ 4.9 · 59 reviews
Cold plungeRed lightCryo
❄ 34°F

Longevity Lab

Downtown Phoenix · ★ 5 · 36 reviews
Cold plungeInfraredClassPassContrast therapyRed light

Breathe4Flow

Encanto Village · ★ 5 · 26 reviews
Cold plungeSelf-guided
from $25

Phoenix Recovery Hub

Greenway Park Plaza · ★ 5 · 15 reviews
Cold plungeRed light
❄ 40°F

The Spa at The Global Ambassador

Camelback East Village · ★ 4.5 · 13 reviews
Cold plungeInfraredSteam room