Sauna
&
Plunge
Cities
States
List your studio
Saunas & Cold Plunges in Arizona
Scottsdale
74 studios
Phoenix
69 studios
Glendale
7 studios
All studios
❄ 34°F
EōS Fitness
North Scottsdale · ★ 4.3 · 1516 reviews
Cold plunge
Infrared
Lounge/café
Cryo
❄ 38°F
EōS Fitness
South Mountain Village · ★ 4.3 · 1193 reviews
Cold plunge
Infrared
Lounge/café
Cryo
❄ 34°F
EōS Fitness
Deer Valley · ★ 4.4 · 828 reviews
Cold plunge
Infrared
Lounge/café
Cryo
❄ 33°F
EōS Fitness
Central Scottsdale · ★ 4.6 · 438 reviews
Cold plunge
Infrared
Lounge/café
Cryo
🌡 188°F
from $246
DC Ranch Village Health Club & Spa
North Scottsdale · ★ 4.4 · 283 reviews
Cold plunge
Steam room
Lounge/café
from $75
Well & Being Spa
North Scottsdale · ★ 4.5 · 282 reviews
Cold plunge
Traditional sauna
Steam room
Lounge/café
from $35
Optimyze North Phoenix
Paradise Valley Village · ★ 5 · 271 reviews
Cold plunge
Infrared
Red light
Cryo
Bridge Wellness Center
Ahwatukee Foothills Village · ★ 5 · 267 reviews
Cold plunge
Infrared
Red light
from $35
Optimyze Arcadia
Camelback East Village · ★ 4.9 · 224 reviews
Cold plunge
Infrared
Contrast therapy
Red light
Cryo
from $30
Blood, Sweat & Bodywork
Paradise Valley Village · ★ 4.9 · 200 reviews
Cold plunge
Infrared
Red light
Cryo
🌡 188°F
from $246
Gainey Village Health Club & Spa
South Scottsdale · ★ 4.5 · 192 reviews
Cold plunge
Lounge/café
Contrast therapy
Red light
❄ 34°F
Buddha Bella Healing Center
Camelback East Village · ★ 4.9 · 189 reviews
Cold plunge
Infrared
ClassPass
Contrast therapy
Red light
🌡 206°F
❄ 37°F
Moon Valley Med Spa
North Mountain Village · ★ 4.9 · 167 reviews
Cold plunge
Infrared
Lounge/café
Contrast therapy
Red light
❄ 34°F
LiveColder Private Wellness
Hayden Business Center · ★ 4.8 · 147 reviews
Cold plunge
Infrared
ClassPass
Private rooms
Red light
Cryo
from $40
Yoga Cold Bath
Stetson Hills State · ★ 5 · 117 reviews
Cold plunge
Infrared
Traditional sauna
Contrast therapy
Red light
Zen Vitality Wellness & Longevity Center
Sundown Plaza · ★ 5 · 110 reviews
Cold plunge
Infrared
Traditional sauna
Self-guided
Contrast therapy
Red light
Augment Signature Scottsdale
Desert View Village · ★ 4.9 · 101 reviews
Cold plunge
Infrared
Traditional sauna
Red light
from $35
Optimyze Scottsdale
Paseo Village · ★ 4.9 · 96 reviews
Cold plunge
Infrared
Traditional sauna
Red light
Cryo
❄ 43°F
PLUNJ Paradise Valley
Paradise Valley Village · ★ 5 · 89 reviews
Cold plunge
Traditional sauna
Contrast therapy
Tierra Luna Spa
Camelback East Village · ★ 3.6 · 82 reviews
Cold plunge
Steam room
Self-guided
Lounge/café
🌡 175°F
Degree Wellness
Kierland · ★ 5 · 70 reviews
Cold plunge
Infrared
Private rooms
Contrast therapy
Red light
Cryo
Scottsdale Fit
North Scottsdale · ★ 4.9 · 66 reviews
Cold plunge
Red light
Pro Recovery Zone: Red Light, Cryotherapy & Physical Therapy Phoenix
Paradise Valley Village · ★ 4.9 · 59 reviews
Cold plunge
Red light
Cryo
Fire and Ice Wellness
North Scottsdale · ★ 4.9 · 53 reviews
Cold plunge
Infrared
Contrast therapy
Red light
Active Bodyworx - Massage & Wellness
North Scottsdale · ★ 4.9 · 52 reviews
Cold plunge
Infrared
Red light
Unwind Health Spa
South Scottsdale · ★ 4.9 · 44 reviews
Cold plunge
Infrared
Steam room
❄ 34°F
Longevity Lab
Downtown Phoenix · ★ 5 · 36 reviews
Cold plunge
Infrared
ClassPass
Contrast therapy
Red light
from $25
VH Spa for Vitality + Health
Arts Districts · ★ 4.7 · 36 reviews
Cold plunge
Infrared
Steam room
Private rooms
Social sauna
Lounge/café
Red light
❄ 39°F
Never Quit
Scottsdale Ranch · ★ 5 · 30 reviews
Cold plunge
Infrared
Contrast therapy
Red light
Breathe4Flow
Encanto Village · ★ 5 · 26 reviews
Cold plunge
Self-guided
from $25
Phoenix Recovery Hub
Greenway Park Plaza · ★ 5 · 15 reviews
Cold plunge
Red light
❄ 40°F
The Spa at The Global Ambassador
Camelback East Village · ★ 4.5 · 13 reviews
Cold plunge
Infrared
Steam room
from $69
Reconnect Mind Body
Paradise Valley Village · ★ 5 · 10 reviews
Cold plunge
Infrared
Red light
Believe Fitness & Wellness
North Scottsdale · ★ 5 · 8 reviews
Cold plunge
Infrared
Red light
Thriver Wellness Supply - Buy Sauna, Red Light Therapy, Cold Plunge, Scottsdale, Phoenix
North Scottsdale · ★ 5 · 5 reviews
Cold plunge
Four Seasons Resort Scottsdale
Troon North · ★ 4.7 · 1716 reviews
Planet Fitness
Deer Valley · ★ 4.5 · 1283 reviews
Planet Fitness
Deer Valley · ★ 4.5 · 1131 reviews
Suddenly Slimmer Med Spa
Camelback East Village · ★ 4.8 · 1085 reviews
🌡 179°F
Massage Envy
Camelback East Village · ★ 4.5 · 947 reviews
Traditional sauna
Mountainside Fitness Happy Valley
Deer Valley · ★ 4.7 · 916 reviews
Mountainside Fitness Ahwatukee
Foothills Park Place West Center · ★ 4.6 · 877 reviews
Hand & Stone Massage and Facial Spa
Stetson Hills State · ★ 4.6 · 662 reviews
Mountainside Fitness Carefree
North Gateway · ★ 4.7 · 599 reviews
🌡 206°F
The Perfect Secret Med Spa
Downtown Scottsdale · ★ 5 · 583 reviews
Contrast therapy
Mountainside Fitness Paradise Valley
La Camarilla · ★ 4.6 · 576 reviews
Massage Envy
Deer Valley · ★ 4.6 · 526 reviews
Traditional sauna
from $50
Prana IV Therapy
Sundown Plaza · ★ 5 · 523 reviews
Infrared
Steam room
Lounge/café
Red light
Mountainside Fitness Desert Ridge
Desert Ridge · ★ 4.4 · 476 reviews
Hand & Stone Massage and Facial Spa
Camelback East Village · ★ 4.8 · 469 reviews
Mountainside Fitness Chase Field
Downtown Phoenix · ★ 4.5 · 408 reviews
Madison Avenue Salon & Day Spa
Foothills Vista Commons · ★ 4.7 · 399 reviews
Mountainside Fitness Scottsdale Shea
Central Scottsdale · ★ 4.4 · 397 reviews
from $30
Tangible Wellness Fitness Center
Encanto Village · ★ 4.7 · 355 reviews
Lounge/café
Red light
Mountainside Fitness Frank Lloyd Wright
North Scottsdale · ★ 4.5 · 353 reviews
Reset Mind & Body - Paradise Valley
Paradise Valley Village · ★ 5 · 306 reviews
The Spa Scottsdale
Central Scottsdale · ★ 4.7 · 274 reviews
Scottsdale Hydrotherapy
Edwards Business Park · ★ 4.9 · 270 reviews
Planet Fitness
Maryvale Village · ★ 4.3 · 254 reviews
from $10
FLEX Spas Phoenix
Central City South · ★ 4 · 243 reviews
Essential Wellness Center
North Mountain Village · ★ 4.6 · 228 reviews
E3 Cryo & Wellness Center
Deer Valley · ★ 5 · 210 reviews
Infrared
Lounge/café
Red light
Cryo
The Phoenician Spa
Camelback East Village · ★ 4.4 · 201 reviews
Lounge/café
RESET Mind & Body - Old Town Scottsdale
South Scottsdale · ★ 4.9 · 189 reviews
Restore Hyper Wellness
Deer Valley · ★ 4.9 · 187 reviews
Infrared
Private rooms
Red light
Cryo
RESET Mind & Body - Uptown Phoenix
Alhambra · ★ 4.9 · 185 reviews
Mountainside Fitness Ice Den North Scottsdale
North Scottsdale · ★ 4.6 · 185 reviews
Vibrant Skin Bar
Camelback East Village · ★ 5 · 157 reviews
Sawadee Aqua Spa-Massage and Waterfall Scalp Spa in Scottsdale
North Scottsdale · ★ 5 · 157 reviews
Infrared
Eminent Wellness
McCormick Ranch Industrial Center · ★ 5 · 156 reviews
Alvadora Spa
Camelback East Village · ★ 4.4 · 145 reviews
Reset Mind & Body - Arcadia
Camelback East Village · ★ 5 · 137 reviews
Running Water Spa
Camelback East Village · ★ 4.3 · 132 reviews
ClassPass
Pure Benefits Aesthetics & Wellness
North Scottsdale · ★ 4.1 · 132 reviews
Red light
CLOVR Life Spa - Uptown Plaza
Alhambra · ★ 4.8 · 127 reviews
Lounge/café
Red light
Cryo
ReNu Wellness Clinic
Hayden Office Park · ★ 5 · 124 reviews
Luna Spa at The Scottsdale Resort & Spa
Scottsdale Conference Center At McCormick Ranch · ★ 4.9 · 118 reviews
🌡 206°F
Glamour Body Sculpting & Spa
Westridge Shadows · ★ 5 · 98 reviews
Red light
HOTWORX - Scottsdale - Pima Crossing
Central Scottsdale · ★ 4.9 · 95 reviews
Infrared
Traditional sauna
Private rooms
Red light
🌡 206°F
Silver Tree Wellness Phoenix Arizona
Paradise Valley Village · ★ 4.9 · 88 reviews
Cryo
from $25
Quantum Red
North Scottsdale · ★ 5 · 85 reviews
Infrared
Traditional sauna
Red light
Arizona Grand Athletic Club
South Mountain Village · ★ 4.5 · 83 reviews
from $250
Medlink Health Solutions | Naturopathic & Functional Medicine Clinic Phoenix
Mountain Park Ranch · ★ 5 · 80 reviews
Restore Hyper Wellness
South Scottsdale · ★ 4.9 · 80 reviews
Infrared
Private rooms
Red light
Cryo
Relax The Back
The Shops At Zocallo · ★ 4.7 · 80 reviews
Sedona Wellness Spa - Massage & Acupuncture
Mountain Park Ranch · ★ 4.1 · 68 reviews
Body Shaping Center USA & Flex Body Contour
Central Scottsdale · ★ 5 · 63 reviews
Infrared
ClassPass
Self-guided
Red light
HumanBlu
Pinnacle Peak · ★ 4.9 · 59 reviews
Infrared
Red light
Cryo
🌡 206°F
The Peak Wellness Spa
La Mirada At Pinnacle Peak · ★ 5 · 56 reviews
Infrared
Red light
Cryo
from $265
Aria Wellness of Arizona
Thunderbird Industrial Airpark · ★ 5 · 56 reviews
Infrared
Private rooms
Self-guided
Lounge/café
Red light
HOTWORX Phoenix - Tatum & Bell
Cornwell Development · ★ 4.8 · 53 reviews
Infrared
Traditional sauna
Private rooms
Self-guided
Red light
Haus of Health
Central Scottsdale · ★ 4.7 · 53 reviews
beem® Light Sauna North Scottsdale
North Scottsdale · ★ 5 · 43 reviews
Infrared
Traditional sauna
Private rooms
Self-guided
Red light
Elite Beauty Wellness and Foxy Spray Tans
Paradise Valley Village · ★ 4.9 · 41 reviews
Infrared
Red light
🌡 206°F
Arctic Elevation
North Scottsdale · ★ 5 · 40 reviews
Infrared
ClassPass
Red light
Cryo
bluSONIL
Thunderbird Industrial Airpark · ★ 5 · 40 reviews
Sport Cryo North Phoenix
North Gateway · ★ 4.9 · 39 reviews
Cryo
UNIFY HEALTH + FITNESS
Ahwatukee Foothills Village · ★ 5 · 39 reviews
Urban Wellness Healing Center
Encanto Village · ★ 4.7 · 37 reviews
from $25
Palm Beach Tan
Central Scottsdale · ★ 4.2 · 37 reviews
Infrared
Traditional sauna
Private rooms
Red light
🌡 179°F
Leading Edge Wellness
Paradise Valley Village · ★ 5 · 36 reviews
Infrared
Traditional sauna
Steam room
Red light
HOTWORX- Scottsdale, AZ (Old Town)
Scottsdale Crossing · ★ 4.5 · 36 reviews
Infrared
Traditional sauna
Private rooms
Red light
Waverider Scalar Wellness Center
Park Lane Business Condominium · ★ 4.9 · 35 reviews
Infrared
ClassPass
Lounge/café
Red light
Modern Remedy
Central Scottsdale · ★ 5 · 35 reviews
Infrared
Traditional sauna
Red light
Avanti Body - Scottsdale
Sundown Plaza · ★ 5 · 35 reviews
Infrared
Traditional sauna
Red light
CryoVida Cryotherapy
North Scottsdale · ★ 4.8 · 35 reviews
Traditional sauna
ClassPass
Cryo
🌡 206°F
from $79
Celebrity Tan + Wellness
Paradise Village Crossroads · ★ 4.9 · 33 reviews
Red light
OneSource Vitality
North Scottsdale · ★ 5 · 33 reviews
Steam room
Lounge/café
Red light
Elevate Wellness Studio
Suntree Limited · ★ 5 · 30 reviews
Soma Restorative Wellness
Downtown Scottsdale · ★ 5 · 27 reviews
Bodacious Bodies By Iesha
Central City South · ★ 5 · 26 reviews
SweatHouz Paradise Valley Contrast Therapy Studio
Paradise Valley Marketplace · ★ 4.8 · 24 reviews
Hydralive Therapy North Scottsdale (Summit)
The Summit At Scottsdale · ★ 4.9 · 24 reviews
Red light
Cryo
from $199
BodyWorks Spa @ Tangible Wellness
Encanto Village · ★ 5 · 23 reviews
Lounge/café
Red light
The STRATOS EBOO
Avery · ★ 4.8 · 23 reviews
Chillhouse
Desert Ridge · ★ 4.8 · 21 reviews
Infrared
ClassPass
Lounge/café
Red light
Cryo
🌡 206°F
Arctic Elevation
Agua Caliente · ★ 5 · 19 reviews
Infrared
ClassPass
Red light
Cryo
🌡 179°F
Scottsdale Bodysculpt, LLC
Thunderbird Industrial Airpark · ★ 5 · 19 reviews
Infrared
Traditional sauna
Red light
Wellness Bb Life
Camelback East Village · ★ 3.8 · 18 reviews
Pure Phoenix
Thunderbird Industrial Airpark · ★ 5 · 18 reviews
Infrared
Traditional sauna
Red light
Radiant Life Wellness
Hayden Office Park · ★ 5 · 17 reviews
🌡 179°F
HOTWORX - Phoenix, AZ - North Central
Camelback East Village · ★ 4.5 · 16 reviews
Infrared
Traditional sauna
Private rooms
Red light
from $25
Quantum Red
Central Scottsdale · ★ 5 · 16 reviews
Infrared
Traditional sauna
Red light
The V-Steam Lounge
Camelback East Village · ★ 4.3 · 14 reviews
🌡 206°F
Savvy Wellness Center
Plaza De Alamos · ★ 4.7 · 13 reviews
Red light
Carrie's Healing Cafe
La Mirada At Pinnacle Peak · ★ 5 · 11 reviews
Contour Spa Glendale
Arrowhead Office Plaza · ★ 4.1 · 10 reviews
🌡 206°F
Spirit of Aloha Spa
Central Scottsdale · ★ 5 · 10 reviews
Infrared
🌡 179°F
Kaizen Health and Wellness
North Scottsdale · ★ 4.6 · 9 reviews
Traditional sauna
Health and Wellness Care
North Scottsdale · ★ 5 · 8 reviews
RISEUP recover + refuel
Paradise Valley Village · ★ 4.4 · 7 reviews
Targeted Massage Scottsdale
Mirage Crossing · ★ 5 · 6 reviews
Scottsdale Body and Soul Spa
Downtown Scottsdale · ★ 5 · 6 reviews
Heritage Custom Saunas
North Scottsdale Airpark · ★ 5 · 5 reviews
Infrared
Rejuvenation Life Center of Scottsdale
North Scottsdale · ★ 5 · 5 reviews
Denovo Cryo & Wellness
South Scottsdale · ★ 4 · 4 reviews
FAST Recovery Zone
Stetson Hills State · ★ 5 · 3 reviews
Royal Day Spa
North Mountain Village · ★ 2.3 · 3 reviews
🌡 206°F
New Life Balance Center
Encanto Village · ★ 5 · 3 reviews
Sculpt & Sweat
North Scottsdale · ★ 5 · 3 reviews
Studio E
Greenway Park Plaza · ★ 5 · 2 reviews
🌡 206°F
Feel It Phoenix
Mountain Park Ranch · ★ 5 · 1 reviews
Private rooms
Eliana’s Massage and Spa
Central City · ★ 5 · 1 reviews
Me
Parkview North · ★ 5 · 1 reviews
Vibe Tribe Spiritual Spa
Camelback East Village · ★ 5 · 1 reviews
from $110
IMHC Mind Body Health Spa
Hayden Office Park · ★ 5 · 1 reviews
SKYWATER
Casa Granada East Townhouses · ★ 5 · 1 reviews
BioShack AZ
Paradise Valley Village ·
Super Sauna
Camelback East Village ·
iCRYO Desert Ridge
Desert Ridge ·
Infrared
Red light
Cryo