Scottsdale, Arizona

Saunas & cold plunges in Scottsdale

74 sauna and recovery studios in Scottsdale, 18 with a cold plunge. Compare day pass prices, sauna types, ClassPass and private vs social sessions.

Sauna + cold plunge (18) · Infrared saunas (34)

❄ 34°F

EōS Fitness

North Scottsdale · ★ 4.3 · 1516 reviews
Cold plungeInfraredLounge/caféCryo
❄ 33°F

EōS Fitness

Central Scottsdale · ★ 4.6 · 438 reviews
Cold plungeInfraredLounge/caféCryo
🌡 188°F
from $246

DC Ranch Village Health Club & Spa

North Scottsdale · ★ 4.4 · 283 reviews
Cold plungeSteam roomLounge/café
from $75

Well & Being Spa

North Scottsdale · ★ 4.5 · 282 reviews
Cold plungeTraditional saunaSteam roomLounge/café
🌡 188°F
from $246

Gainey Village Health Club & Spa

South Scottsdale · ★ 4.5 · 192 reviews
Cold plungeLounge/caféContrast therapyRed light
❄ 34°F

LiveColder Private Wellness

Hayden Business Center · ★ 4.8 · 147 reviews
Cold plungeInfraredClassPassPrivate roomsRed lightCryo

Zen Vitality Wellness & Longevity Center

Sundown Plaza · ★ 5 · 110 reviews
Cold plungeInfraredTraditional saunaSelf-guidedContrast therapyRed light
from $35

Optimyze Scottsdale

Paseo Village · ★ 4.9 · 96 reviews
Cold plungeInfraredTraditional saunaRed lightCryo
🌡 175°F

Degree Wellness

Kierland · ★ 5 · 70 reviews
Cold plungeInfraredPrivate roomsContrast therapyRed lightCryo

Scottsdale Fit

North Scottsdale · ★ 4.9 · 66 reviews
Cold plungeRed light

Fire and Ice Wellness

North Scottsdale · ★ 4.9 · 53 reviews
Cold plungeInfraredContrast therapyRed light

Active Bodyworx - Massage & Wellness

North Scottsdale · ★ 4.9 · 52 reviews
Cold plungeInfraredRed light

Unwind Health Spa

South Scottsdale · ★ 4.9 · 44 reviews
Cold plungeInfraredSteam room
from $25

VH Spa for Vitality + Health

Arts Districts · ★ 4.7 · 36 reviews
Cold plungeInfraredSteam roomPrivate roomsSocial saunaLounge/caféRed light
❄ 39°F

Never Quit

Scottsdale Ranch · ★ 5 · 30 reviews
Cold plungeInfraredContrast therapyRed light
from $69

Reconnect Mind Body

Paradise Valley Village · ★ 5 · 10 reviews
Cold plungeInfraredRed light

Believe Fitness & Wellness

North Scottsdale · ★ 5 · 8 reviews
Cold plungeInfraredRed light

Thriver Wellness Supply - Buy Sauna, Red Light Therapy, Cold Plunge, Scottsdale, Phoenix

North Scottsdale · ★ 5 · 5 reviews
Cold plunge

Four Seasons Resort Scottsdale

Troon North · ★ 4.7 · 1716 reviews
🌡 206°F

The Perfect Secret Med Spa

Downtown Scottsdale · ★ 5 · 583 reviews
Contrast therapy

Mountainside Fitness Paradise Valley

La Camarilla · ★ 4.6 · 576 reviews
from $50

Prana IV Therapy

Sundown Plaza · ★ 5 · 523 reviews
InfraredSteam roomLounge/caféRed light

Mountainside Fitness Scottsdale Shea

Central Scottsdale · ★ 4.4 · 397 reviews

Mountainside Fitness Frank Lloyd Wright

North Scottsdale · ★ 4.5 · 353 reviews

The Spa Scottsdale

Central Scottsdale · ★ 4.7 · 274 reviews

Scottsdale Hydrotherapy

Edwards Business Park · ★ 4.9 · 270 reviews

The Phoenician Spa

Camelback East Village · ★ 4.4 · 201 reviews
Lounge/café

RESET Mind & Body - Old Town Scottsdale

South Scottsdale · ★ 4.9 · 189 reviews

Mountainside Fitness Ice Den North Scottsdale

North Scottsdale · ★ 4.6 · 185 reviews

Sawadee Aqua Spa-Massage and Waterfall Scalp Spa in Scottsdale

North Scottsdale · ★ 5 · 157 reviews
Infrared

Eminent Wellness

McCormick Ranch Industrial Center · ★ 5 · 156 reviews

Running Water Spa

Camelback East Village · ★ 4.3 · 132 reviews
ClassPass

Pure Benefits Aesthetics & Wellness

North Scottsdale · ★ 4.1 · 132 reviews
Red light

ReNu Wellness Clinic

Hayden Office Park · ★ 5 · 124 reviews

Luna Spa at The Scottsdale Resort & Spa

Scottsdale Conference Center At McCormick Ranch · ★ 4.9 · 118 reviews

HOTWORX - Scottsdale - Pima Crossing

Central Scottsdale · ★ 4.9 · 95 reviews
InfraredTraditional saunaPrivate roomsRed light
from $25

Quantum Red

North Scottsdale · ★ 5 · 85 reviews
InfraredTraditional saunaRed light

Restore Hyper Wellness

South Scottsdale · ★ 4.9 · 80 reviews
InfraredPrivate roomsRed lightCryo

Relax The Back

The Shops At Zocallo · ★ 4.7 · 80 reviews

Body Shaping Center USA & Flex Body Contour

Central Scottsdale · ★ 5 · 63 reviews
InfraredClassPassSelf-guidedRed light

HumanBlu

Pinnacle Peak · ★ 4.9 · 59 reviews
InfraredRed lightCryo
🌡 206°F

The Peak Wellness Spa

La Mirada At Pinnacle Peak · ★ 5 · 56 reviews
InfraredRed lightCryo
from $265

Aria Wellness of Arizona

Thunderbird Industrial Airpark · ★ 5 · 56 reviews
InfraredPrivate roomsSelf-guidedLounge/caféRed light

Haus of Health

Central Scottsdale · ★ 4.7 · 53 reviews

beem® Light Sauna North Scottsdale

North Scottsdale · ★ 5 · 43 reviews
InfraredTraditional saunaPrivate roomsSelf-guidedRed light
🌡 206°F

Arctic Elevation

North Scottsdale · ★ 5 · 40 reviews
InfraredClassPassRed lightCryo

bluSONIL

Thunderbird Industrial Airpark · ★ 5 · 40 reviews
from $25

Palm Beach Tan

Central Scottsdale · ★ 4.2 · 37 reviews
InfraredTraditional saunaPrivate roomsRed light

HOTWORX- Scottsdale, AZ (Old Town)

Scottsdale Crossing · ★ 4.5 · 36 reviews
InfraredTraditional saunaPrivate roomsRed light

Modern Remedy

Central Scottsdale · ★ 5 · 35 reviews
InfraredTraditional saunaRed light

Avanti Body - Scottsdale

Sundown Plaza · ★ 5 · 35 reviews
InfraredTraditional saunaRed light

CryoVida Cryotherapy

North Scottsdale · ★ 4.8 · 35 reviews
Traditional saunaClassPassCryo

OneSource Vitality

North Scottsdale · ★ 5 · 33 reviews
Steam roomLounge/caféRed light

Soma Restorative Wellness

Downtown Scottsdale · ★ 5 · 27 reviews

Hydralive Therapy North Scottsdale (Summit)

The Summit At Scottsdale · ★ 4.9 · 24 reviews
Red lightCryo

The STRATOS EBOO

Avery · ★ 4.8 · 23 reviews
🌡 206°F

Arctic Elevation

Agua Caliente · ★ 5 · 19 reviews
InfraredClassPassRed lightCryo
🌡 179°F

Scottsdale Bodysculpt, LLC

Thunderbird Industrial Airpark · ★ 5 · 19 reviews
InfraredTraditional saunaRed light

Pure Phoenix

Thunderbird Industrial Airpark · ★ 5 · 18 reviews
InfraredTraditional saunaRed light

Radiant Life Wellness

Hayden Office Park · ★ 5 · 17 reviews
from $25

Quantum Red

Central Scottsdale · ★ 5 · 16 reviews
InfraredTraditional saunaRed light
🌡 206°F

Savvy Wellness Center

Plaza De Alamos · ★ 4.7 · 13 reviews
Red light

Carrie's Healing Cafe

La Mirada At Pinnacle Peak · ★ 5 · 11 reviews
🌡 206°F

Spirit of Aloha Spa

Central Scottsdale · ★ 5 · 10 reviews
Infrared
🌡 179°F

Kaizen Health and Wellness

North Scottsdale · ★ 4.6 · 9 reviews
Traditional sauna

Health and Wellness Care

North Scottsdale · ★ 5 · 8 reviews

Targeted Massage Scottsdale

Mirage Crossing · ★ 5 · 6 reviews

Scottsdale Body and Soul Spa

Downtown Scottsdale · ★ 5 · 6 reviews

Heritage Custom Saunas

North Scottsdale Airpark · ★ 5 · 5 reviews
Infrared

Rejuvenation Life Center of Scottsdale

North Scottsdale · ★ 5 · 5 reviews

Denovo Cryo & Wellness

South Scottsdale · ★ 4 · 4 reviews

Sculpt & Sweat

North Scottsdale · ★ 5 · 3 reviews
from $110

IMHC Mind Body Health Spa

Hayden Office Park · ★ 5 · 1 reviews

SKYWATER

Casa Granada East Townhouses · ★ 5 · 1 reviews