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Saunas & Cold Plunges in Oregon
Portland
52 studios
All studios
❄ 56°F
Knot Springs
Northeast Portland · ★ 4.4 · 702 reviews
Cold plunge
Steam room
❄ 56°F
The Everett House Community Healing Center
Northeast Portland · ★ 4.5 · 676 reviews
Cold plunge
Steam room
Hazelwood Healthcare
Northeast Portland · ★ 5 · 201 reviews
Cold plunge
Infrared
Private rooms
Self-guided
Contrast therapy
🌡 206°F
❄ 45°F
from $30
Guss
Southeast Portland · ★ 4.9 · 124 reviews
Cold plunge
Traditional sauna
Private rooms
Social sauna
Self-guided
Bear Banya
Southeast Portland · ★ 5 · 122 reviews
Cold plunge
Infrared
❄ 37°F
Ebb & Ember Floating Saunas
Northeast Portland · ★ 4.9 · 122 reviews
Cold plunge
Traditional sauna
Private rooms
Social sauna
Self-guided
Lounge/café
Contrast therapy
from $55
Ensõ Float
Pearl District · ★ 4.8 · 109 reviews
Cold plunge
Traditional sauna
🌡 170°F
❄ 38°F
Shiver & Sweat
Boise · ★ 4.9 · 57 reviews
Cold plunge
Infrared
Private rooms
Self-guided
Contrast therapy
Red light
🌡 206°F
❄ 47°F
Fern & Thistle Massage and Spa
St. Johns · ★ 5 · 56 reviews
Cold plunge
Lounge/café
Cryo
❄ 45°F
Core Longevity
Northeast Portland · ★ 5 · 40 reviews
Cold plunge
Infrared
Traditional sauna
Self-guided
Contrast therapy
Red light
❄ 37°F
Good Heat Sauna Co.
Southeast Portland · ★ 5 · 5 reviews
Cold plunge
Infrared
Traditional sauna
Contrast therapy
🌡 206°F
❄ 56°F
The Soaking Garden
St. Johns · ★ 5 · 3 reviews
Cold plunge
Traditional sauna
Lounge/café
Contrast therapy
Backyard Bliss PDX
Arbor Lodge · ★ 5 · 3 reviews
Cold plunge
ClassPass
Common Ground Wellness Cooperative
Northeast Portland · ★ 4.8 · 955 reviews
Traditional sauna
Social sauna
24 Hour Fitness
Northeast Portland · ★ 3.3 · 677 reviews
Steam room
Spa Sassé
Portland Downtown · ★ 4.7 · 502 reviews
Fusion Bodyworks PDX
Arbor Lodge · ★ 4.9 · 374 reviews
Infrared
ClassPass
The Dragontree Holistic Day Spa
Northwest Portland · ★ 4.7 · 287 reviews
from $40
Palm Beach Tan
Irvington · ★ 4.5 · 287 reviews
Infrared
Traditional sauna
Private rooms
Red light
Blooming Moon Wellness Spa
Overlook · ★ 4.7 · 256 reviews
Traditional sauna
Self-guided
🌡 144°F
from $195
Float North
Sullivan's Gulch · ★ 4.9 · 213 reviews
Private rooms
🌡 206°F
House Nine Wellness & Tea
Southeast Portland · ★ 4.9 · 205 reviews
Fly Dragon Foot Relaxing Station
Northeast Portland · ★ 4 · 201 reviews
ClassPass
🌡 195°F
Loyly Sauna Southeast
Southeast Portland · ★ 4.7 · 197 reviews
Traditional sauna
Private rooms
Lounge/café
🌡 195°F
from $40
Palm Beach Tan
Northeast Portland · ★ 4.4 · 196 reviews
Infrared
Traditional sauna
Private rooms
Red light
🌡 179°F
from $25
Root Whole Body
Nob Hill · ★ 4.5 · 189 reviews
Infrared
Traditional sauna
Lounge/café
🌡 195°F
Loyly Northeast
Boise · ★ 4.7 · 187 reviews
Traditional sauna
Private rooms
Lounge/café
🌡 202°F
Lux Tan & Cryo - Pearl District
Pearl District · ★ 4.7 · 174 reviews
Infrared
Red light
Cryo
OHSU March Wellness & Fitness Center
South Waterfront · ★ 4.3 · 173 reviews
Steam room
Lounge/café
🌡 179°F
SANTÉ Aesthetics & Regenerative Medicine
Northwest Portland · ★ 4.6 · 159 reviews
Traditional sauna
Steam room
🌡 206°F
Urban Wellness Group - Medical Clinic
Southeast Portland · ★ 4.7 · 153 reviews
Float On
Southeast Portland · ★ 4.8 · 148 reviews
Aspire Total Body Sculpt
Northeast Portland · ★ 4.8 · 147 reviews
ClassPass
from $40
Palm Beach Tan
Nob Hill · ★ 4.4 · 129 reviews
Infrared
Traditional sauna
Private rooms
Red light
Sole2Sole Foot Reflexology & Sauna NW
Nob Hill · ★ 4.9 · 119 reviews
Infrared
Private rooms
Breathe
St. Johns · ★ 4.8 · 96 reviews
Traditional sauna
Love Medical Spa
Northeast Portland · ★ 4.5 · 73 reviews
Infrared
Traditional sauna
Kanani Pearl Spa
Pearl District · ★ 4.7 · 65 reviews
Steam room
🌡 206°F
from $75
sootheNsnatched
Boise · ★ 4.9 · 65 reviews
Prema Health
Southeast Portland · ★ 4.8 · 59 reviews
ClassPass
Amber Wellness Group
Northeast Portland · ★ 4.8 · 59 reviews
Traditional sauna
🌡 206°F
from $40
Vida Wellness Studio
St. Johns · ★ 5 · 38 reviews
Infrared
Traditional sauna
Steam room
Private rooms
Red light
Cryo
Tree of Life Colonics
Southeast Portland · ★ 5 · 32 reviews
from $40
Secret Sauna PDX
Southeast Portland · ★ 4.9 · 29 reviews
Traditional sauna
ClassPass
Private rooms
Social sauna
Contrast therapy
Asian Melody Massage
Southeast Portland · ★ 4.5 · 11 reviews
🌡 206°F
Simple Cure Esthetics
Pearl District · ★ 4.6 · 10 reviews
Steam room
🌡 150°F
Portland Custom Saunas
Southeast Portland · ★ 5 · 4 reviews
Infrared
Traditional sauna
Steam room
Red light
Lessie full body massage
Portland Downtown · ★ 2.7 · 3 reviews
Qi Qi Spa
Southeast Portland · ★ 5 · 1 reviews
Richway Portland
Southeast Portland ·
Massage place
Southeast Portland ·
Tracy massage and spa
Southeast Portland ·