Urban Sweat - The Nations
1610 54th Ave N Ste 116, Nashville, TN 37209 · ★ 4.9 (66 reviews) · Website · Directions
Cold plungeInfraredClassPassContrast therapyRed light
At a glance
| Cold plunge | Yes |
|---|---|
| Infrared sauna | Yes |
| Traditional / dry sauna | Not listed |
| Steam room | Not listed |
| Day pass | From $110 |
| On ClassPass | Yes |
| Private rooms | Not listed |
| Social / communal | Not listed |
| Self-guided | Not listed |
| Lounge / café | Not listed |
| Temps mentioned | 56°F, 206°F |
| Phone | (629) 256-3850 |
Hours
| Monday | 8 AM to 7 PM |
| Tuesday | 8 AM to 7 PM |
| Wednesday | 8 AM to 7 PM |
| Thursday | 8 AM to 7 PM |
| Friday | 8 AM to 5 PM |
| Saturday | 8 AM to 2 PM |
| Sunday | 8 AM to 2 PM |
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