Better Brain & Body
11230 Carmel Commons Blvd, Charlotte, NC 28226 · ★ 4.8 (98 reviews) · Website · Directions
InfraredTraditional saunaClassPassRed light
At a glance
| Cold plunge | Not listed |
|---|---|
| Infrared sauna | Yes |
| Traditional / dry sauna | Yes |
| Steam room | Not listed |
| Day pass | Ask studio |
| On ClassPass | Yes |
| Private rooms | Not listed |
| Social / communal | Not listed |
| Self-guided | Not listed |
| Lounge / café | Not listed |
| Temps mentioned | 34°F, 38°F, 39°F, 43°F, 44°F, 45°F |
| Phone | (704) 752-8100 |
Hours
| Monday | 10 AM to 6 PM |
| Tuesday | 10 AM to 6 PM |
| Wednesday | 10 AM to 6 PM |
| Thursday | 10 AM to 6 PM |
| Friday | 10 AM to 3 PM |
| Saturday | Closed |
| Sunday | Closed |
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