Pause Midtown Tampa
1113 Assembly Dr, Tampa, FL 33607 · ★ 4.9 (263 reviews) · Website · Directions
Cold plungeInfraredTraditional saunaPrivate roomsSelf-guidedLounge/caféContrast therapyCryo
At a glance
| Cold plunge | Yes |
|---|---|
| Infrared sauna | Yes |
| Traditional / dry sauna | Yes |
| Steam room | Not listed |
| Day pass | Ask studio |
| On ClassPass | Not listed |
| Private rooms | Yes |
| Social / communal | Not listed |
| Self-guided | Yes |
| Lounge / café | Yes |
| Temps mentioned | — |
| Phone | (813) 519-0032 |
Hours
| Monday | 8 AM to 8 PM |
| Tuesday | 8 AM to 8 PM |
| Wednesday | 8 AM to 8 PM |
| Thursday | 8 AM to 8 PM |
| Friday | 8 AM to 8 PM |
| Saturday | 8 AM to 8 PM |
| Sunday | 8 AM to 8 PM |
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