Sila Miami
5030 NE 2nd Ave Unit 405, Miami, FL 33137 · ★ 4.9 (117 reviews) · Website · Directions
Cold plungeTraditional saunaContrast therapyRed light
At a glance
| Cold plunge | Yes |
|---|---|
| Infrared sauna | Not listed |
| Traditional / dry sauna | Yes |
| Steam room | Not listed |
| Day pass | Ask studio |
| On ClassPass | Not listed |
| Private rooms | Not listed |
| Social / communal | Not listed |
| Self-guided | Not listed |
| Lounge / café | Not listed |
| Temps mentioned | — |
| Phone | (305) 224-6399 |
Hours
| Monday | Closed |
| Tuesday | 12 to 8 PM |
| Wednesday | 12 to 8 PM |
| Thursday | 12 to 8 PM |
| Friday | 12 to 8 PM |
| Saturday | 11 AM to 6 PM |
| Sunday | 9:30 AM to 6 PM |
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